Shake and Bake
Workouts
Tuesday 10/24/23 @ 2:21 PM
101kj
75rpm
31%
12mph
Saturday 7/24/21 @ 2:41 PM
✅
168kj
83rpm
36%
15mph
Monday 8/30/21 @ 1:24 PM
✅
114kj
81rpm
31%
13mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 3/12/22 @ 2:39 PM
112kj
80rpm
31%
13mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Thursday 2/10/22 @ 2:42 PM
123kj
82rpm
32%
14mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Saturday 2/5/22 @ 2:43 PM
339kj
86rpm
32%
14mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Sunday 8/8/21 @ 2:9 PM
214kj
78rpm
33%
14mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Saturday 1/15/22 @ 2:42 PM
256kj
78rpm
34%
14mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Thursday 8/26/21 @ 2:20 PM
314kj
72rpm
39%
15mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Friday 5/28/21 @ 2:26 PM
112kj
88rpm
29%
13mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Thursday 4/15/21 @ 1:49 PM
117kj
84rpm
31%
13mph
Thursday 2/11/21 @ 1:39 AM
✅
186kj
72rpm
41%
16mph
Workouts
101
kj
Tuesday 10/24/23
kj
Thursday 1/21/21
112
kj
Saturday 3/12/22
123
kj
Thursday 2/10/22
339
kj
Saturday 2/5/22
256
kj
Saturday 1/15/22
314
kj
Thursday 8/26/21
112
kj
Friday 5/28/21
117
kj
Thursday 4/15/21