Shake and Bake
Workouts
Wednesday 3/9/22 @ 8:2 PM
144kj
73rpm
36%
14mph
Thursday 3/3/22 @ 8:57 PM
✅
288kj
147rpm
0%
0mph
Monday 2/14/22 @ 10:45 PM
347kj
81rpm
42%
18mph
Saturday 2/19/22 @ 8:44 PM
✅
459kj
152rpm
0%
0mph
Monday 1/31/22 @ 9:0 PM
254kj
89rpm
41%
18mph
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
Sunday 1/9/22 @ 3:52 PM
86kj
80rpm
33%
14mph
Thursday 4/22/21 @ 8:42 PM
✅
127kj
122rpm
0%
0mph
Wednesday 9/15/21 @ 10:46 AM
196kj
80rpm
41%
17mph
Sunday 5/2/21 @ 6:31 PM
✅
226kj
133rpm
0%
0mph
Monday 8/23/21 @ 5:34 PM
114kj
82rpm
37%
16mph
Monday 4/19/21 @ 7:55 PM
✅
132kj
125rpm
0%
0mph
Monday 4/5/21 @ 8:48 PM
186kj
68rpm
42%
15mph
Sunday 4/4/21 @ 4:11 PM
✅
223kj
133rpm
0%
0mph
Wednesday 2/10/21 @ 11:30 AM
219kj
78rpm
42%
17mph
Tuesday 1/12/21 @ 7:51 PM
✅
226kj
134rpm
0%
0mph
Monday 8/3/20 @ 11:27 AM
✅
243kj
79rpm
44%
18mph
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 4:13 PM
✅
240kj
66rpm
42%
14mph
Sunday 1/10/21 @ 7:40 PM
kj
rpm
%
0mph