Shake and Bake
Workouts
Friday 3/17/23 @ 9:38 PM
✅
304kj
83rpm
39%
17mph
Tuesday 2/11/20 @ 4:15 PM
287kj
67rpm
44%
16mph
Monday 3/7/22 @ 10:23 PM
✅
216kj
83rpm
38%
16mph
Monday 11/4/19 @ 8:36 PM
215kj
72rpm
44%
17mph
Monday 1/31/22 @ 9:0 PM
✅
254kj
89rpm
41%
18mph
Monday 1/31/22 @ 1:0 PM
181kj
70rpm
43%
16mph
Monday 8/23/21 @ 5:34 PM
✅
114kj
82rpm
37%
16mph
Monday 12/28/20 @ 3:52 PM
106kj
79rpm
37%
15mph
Wednesday 6/2/21 @ 10:31 AM
165kj
77rpm
38%
15mph
Monday 7/19/21 @ 4:33 PM
✅
184kj
71rpm
42%
16mph
Monday 5/10/21 @ 10:22 AM
✅
283kj
76rpm
41%
16mph
Sunday 5/9/21 @ 2:57 PM
181kj
72rpm
41%
15mph
Monday 2/8/21 @ 10:48 AM
✅
233kj
76rpm
44%
18mph
Monday 2/1/21 @ 4:3 PM
181kj
64rpm
45%
16mph
Tuesday 11/3/20 @ 2:57 PM
✅
132kj
75rpm
44%
17mph
Tuesday 10/27/20 @ 12:38 PM
78kj
68rpm
43%
14mph
Monday 8/17/20 @ 11:46 AM
✅
326kj
79rpm
42%
17mph
Friday 8/28/20 @ 3:35 PM
273kj
69rpm
43%
16mph
Monday 8/3/20 @ 11:27 AM
✅
243kj
79rpm
44%
18mph
Wednesday 12/25/19 @ 3:17 PM
191kj
73rpm
42%
16mph
Workouts
287
kj
Tuesday 2/11/20
181
kj
Sunday 5/9/21