Shake and Bake

Workouts

Monday 7/18/22 @ 4:27 PM
✅
213kj
80rpm
39%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 5:57 PM
172kj
72rpm
41%
16mph
Wednesday 6/30/21 @ 9:0 PM
205kj
72rpm
43%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 4/9/21 @ 8:58 PM
✅
225kj
74rpm
45%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 213 kj
Monday 7/18/22
172 kj
Saturday 7/23/22
30 min HIIT & Hills Ride
Tunde Oyeneyin
205 kj
Wednesday 6/30/21
✅ 225 kj
Friday 4/9/21