Shake and Bake

Workouts

Thursday 11/23/23 @ 12:30 AM
198kj
80rpm
39%
16mph
30 min blink-182 Ride
Kendall Toole
Thursday 11/16/23 @ 11:56 PM
124kj
58rpm
42%
13mph
Tuesday 8/29/23 @ 10:16 PM
104kj
74rpm
38%
15mph
20 min 2000s Ride
Kendall Toole
Tuesday 6/20/23 @ 1:2 PM
72kj
55rpm
41%
12mph
Thursday 6/15/23 @ 2:10 PM
66kj
82rpm
37%
16mph
Extra 10: Intervals Ride
Kendall Toole
Thursday 4/13/23 @ 10:15 AM
41kj
57rpm
40%
13mph
Thursday 6/15/23 @ 1:48 PM
111kj
84rpm
34%
15mph
20 min Pop Punk Ride
Robin Arzón
Thursday 5/18/23 @ 10:14 AM
73kj
69rpm
34%
13mph
Monday 3/13/23 @ 3:2 PM
179kj
73rpm
40%
15mph
30 min Pop Punk Ride
Kendall Toole
Monday 10/31/22 @ 10:57 AM
137kj
63rpm
41%
14mph
Friday 12/16/22 @ 10:4 PM
212kj
78rpm
41%
17mph
30 min Linkin Park Ride
Kendall Toole
Thursday 12/15/22 @ 11:9 AM
135kj
62rpm
42%
14mph
Friday 11/18/22 @ 11:3 PM
158kj
72rpm
39%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Wednesday 8/17/22 @ 1:14 PM
83kj
73rpm
44%
18mph
10 min Climb Ride
Kendall Toole
Tuesday 8/16/22 @ 11:36 AM
56kj
62rpm
46%
15mph
Saturday 7/9/22 @ 9:58 AM
154kj
71rpm
40%
15mph
30 min HIIT Ride
Kendall Toole
Sunday 6/26/22 @ 11:58 AM
143kj
56rpm
45%
14mph
Wednesday 11/11/20 @ 1:15 PM
242kj
76rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph

Workouts

30 min blink-182 Ride
Kendall Toole
198 kj
Thursday 11/23/23
124 kj
Thursday 11/16/23
20 min 2000s Ride
Kendall Toole
104 kj
Tuesday 8/29/23
72 kj
Tuesday 6/20/23
Extra 10: Intervals Ride
Kendall Toole
66 kj
Thursday 6/15/23
41 kj
Thursday 4/13/23
20 min Pop Punk Ride
Robin Arzón
111 kj
Thursday 6/15/23
73 kj
Thursday 5/18/23
30 min Pop Punk Ride
Kendall Toole
179 kj
Monday 3/13/23
137 kj
Monday 10/31/22
30 min Linkin Park Ride
Kendall Toole
212 kj
Friday 12/16/22
135 kj
Thursday 12/15/22
30 min LOL Cody
Cody Rigsby
158 kj
Friday 11/18/22
121 kj
Saturday 11/19/22
10 min Climb Ride
Kendall Toole
83 kj
Wednesday 8/17/22
56 kj
Tuesday 8/16/22
30 min HIIT Ride
Kendall Toole
154 kj
Saturday 7/9/22
143 kj
Sunday 6/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
242 kj
Wednesday 11/11/20
215 kj
Tuesday 11/10/20