Shake and Bake
Workouts
Saturday 8/29/20 @ 12:43 PM
94kj
65rpm
40%
14mph
Tuesday 9/8/20 @ 1:47 PM
✅
238kj
78rpm
53%
21mph
Thursday 7/30/20 @ 12:43 PM
84kj
62rpm
39%
13mph
Sunday 8/2/20 @ 1:35 PM
✅
208kj
80rpm
49%
20mph
Monday 7/20/20 @ 12:42 PM
81kj
57rpm
41%
13mph
Monday 7/20/20 @ 12:43 PM
✅
247kj
86rpm
51%
22mph
Friday 7/3/20 @ 1:1 PM
67kj
65rpm
33%
12mph
Saturday 7/11/20 @ 2:33 PM
✅
495kj
89rpm
47%
21mph
Saturday 6/13/20 @ 1:0 PM
52kj
59rpm
38%
12mph
Friday 6/19/20 @ 9:23 AM
✅
151kj
87rpm
45%
20mph
Thursday 6/4/20 @ 12:11 AM
24kj
62rpm
34%
12mph
Wednesday 4/8/20 @ 1:37 PM
✅
227kj
94rpm
45%
21mph
Wednesday 4/22/20 @ 1:55 PM
133kj
70rpm
38%
14mph
Thursday 4/23/20 @ 5:2 PM
✅
337kj
87rpm
48%
21mph
Thursday 2/6/20 @ 4:37 PM
64kj
70rpm
37%
14mph
Saturday 1/11/20 @ 2:40 PM
✅
153kj
87rpm
47%
20mph
Monday 12/9/19 @ 2:27 PM
90kj
74rpm
36%
14mph
Tuesday 12/10/19 @ 10:10 AM
✅
162kj
90rpm
40%
18mph
Monday 8/12/19 @ 1:22 PM
93kj
69rpm
39%
14mph
Tuesday 8/20/19 @ 9:21 AM
✅
164kj
84rpm
43%
18mph
Workouts
67
kj
Friday 7/3/20
133
kj
Wednesday 4/22/20