Shake and Bake
Workouts
Thursday 11/4/21 @ 10:46 AM
194kj
71rpm
44%
16mph
Tuesday 10/26/21 @ 10:39 AM
✅
214kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 12:21 PM
155kj
74rpm
46%
18mph
Friday 1/31/20 @ 6:34 PM
✅
203kj
0rpm
0%
0mph
Friday 3/27/20 @ 10:24 PM
110kj
70rpm
41%
15mph
Wednesday 4/29/20 @ 9:57 PM
✅
162kj
89rpm
41%
18mph
Sunday 4/26/20 @ 2:59 PM
147kj
79rpm
36%
15mph
Friday 2/1/19 @ 11:52 PM
✅
217kj
89rpm
38%
17mph
Friday 3/27/20 @ 9:53 PM
148kj
63rpm
42%
14mph
Wednesday 4/22/20 @ 9:54 PM
✅
208kj
75rpm
41%
16mph
Monday 1/6/20 @ 12:37 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:32 AM
✅
239kj
82rpm
43%
18mph
Saturday 3/21/20 @ 11:30 PM
211kj
73rpm
45%
17mph
Friday 2/28/20 @ 5:18 PM
✅
237kj
82rpm
43%
18mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:31 PM
✅
329kj
84rpm
41%
17mph
Friday 1/24/20 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:8 PM
✅
238kj
86rpm
41%
18mph
Saturday 1/26/19 @ 3:0 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 12:55 AM
✅
kj
rpm
%
0mph
Workouts
110
kj
Friday 3/27/20
148
kj
Friday 3/27/20
kj
Monday 1/6/20
211
kj
Saturday 3/21/20
252
kj
Sunday 2/9/20