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Shake and Bake
1fly_nik
Chicago
70 π₯
Beat candikyss
VS
candikyss
757 Carrollton,VA
3
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 2:49 PM
β
213
kj
0
rpm
0
%
0
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Wednesday 1/26/22 @ 10:6 AM
56
kj
62
rpm
33
%
11
mph
Tuesday 9/21/21 @ 11:18 AM
β
211
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 11/17/21 @ 6:50 AM
0
kj
0
rpm
64
%
0
mph
Friday 7/2/21 @ 11:5 AM
β
220
kj
66
rpm
51
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 5/17/21 @ 11:29 PM
104
kj
33
rpm
54
%
11
mph
Sunday 6/13/21 @ 1:42 PM
β
96
kj
71
rpm
44
%
16
mph
15 min Groove Ride
Cody Rigsby
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Monday 4/12/21 @ 10:43 AM
69
kj
57
rpm
45
%
14
mph
Wednesday 6/9/21 @ 11:14 AM
β
219
kj
67
rpm
50
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 6/7/21 @ 11:35 PM
175
kj
40
rpm
64
%
16
mph
Tuesday 5/25/21 @ 10:30 AM
β
333
kj
63
rpm
52
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Sunday 5/23/21 @ 11:58 AM
132
kj
22
rpm
62
%
8
mph
Wednesday 4/14/21 @ 12:22 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 4/17/21 @ 11:49 AM
β
84
kj
61
rpm
31
%
11
mph
Tuesday 3/23/21 @ 10:31 AM
β
239
kj
67
rpm
51
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 3/17/21 @ 12:32 PM
106
kj
62
rpm
37
%
13
mph
Sunday 2/28/21 @ 1:3 PM
β
373
kj
65
rpm
54
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 3/13/21 @ 2:31 PM
120
kj
65
rpm
31
%
11
mph
Thursday 2/4/21 @ 11:30 AM
β
139
kj
67
rpm
53
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/6/21 @ 12:51 PM
50
kj
63
rpm
34
%
12
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
70 π₯
Beat candikyss
VS
candikyss
757 Carrollton,VA
3
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Sunday 2/13/22
56
kj
Wednesday 1/26/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
211
kj
Tuesday 9/21/21
0
kj
Wednesday 11/17/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
220
kj
Friday 7/2/21
104
kj
Monday 5/17/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
96
kj
Sunday 6/13/21
69
kj
Monday 4/12/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
219
kj
Wednesday 6/9/21
175
kj
Monday 6/7/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
333
kj
Tuesday 5/25/21
132
kj
Sunday 5/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 4/14/21
β
84
kj
Saturday 4/17/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
239
kj
Tuesday 3/23/21
106
kj
Wednesday 3/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
373
kj
Sunday 2/28/21
120
kj
Saturday 3/13/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
139
kj
Thursday 2/4/21
50
kj
Wednesday 1/6/21
Previous Workouts
Next Workouts