Shake and Bake

Workouts

Thursday 4/14/22 @ 11:27 AM
108kj
61rpm
51%
17mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/5/22 @ 11:17 AM
81kj
71rpm
41%
15mph
Sunday 9/5/21 @ 3:15 PM
167kj
61rpm
55%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/8/22 @ 3:31 PM
94kj
66rpm
39%
14mph
Saturday 1/1/22 @ 3:3 PM
103kj
80rpm
42%
17mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/3/22 @ 12:4 AM
59kj
79rpm
32%
13mph
Saturday 3/27/21 @ 12:34 PM
166kj
76rpm
47%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/2/21 @ 12:59 AM
100kj
73rpm
38%
14mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Tuesday 8/4/20 @ 11:42 AM
172kj
70rpm
53%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:12 PM
130kj
68rpm
45%
16mph
Thursday 4/16/20 @ 11:0 AM
202kj
63rpm
51%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/30/19 @ 1:50 PM
173kj
62rpm
46%
16mph
Tuesday 2/4/20 @ 1:12 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 10:25 PM
186kj
70rpm
45%
16mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
108 kj
Thursday 4/14/22
81 kj
Tuesday 4/5/22
20 min Hip Hop Ride
Kendall Toole
167 kj
Sunday 9/5/21
94 kj
Saturday 1/8/22
15 min R&B Ride
Tunde Oyeneyin
103 kj
Saturday 1/1/22
59 kj
Monday 1/3/22
20 min Hip Hop Ride
Tunde Oyeneyin
166 kj
Saturday 3/27/21
100 kj
Friday 4/2/21
30 min Outkast Ride
Denis Morton
177 kj
Thursday 12/10/20
125 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
262 kj
Sunday 11/22/20
153 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
217 kj
Saturday 8/22/20
135 kj
Sunday 9/20/20
20 min Hip Hop Ride
Kendall Toole
172 kj
Tuesday 8/4/20
130 kj
Friday 7/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
202 kj
Thursday 4/16/20
173 kj
Saturday 11/30/19
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 2/4/20
186 kj
Sunday 1/26/20