Shake and Bake
Workouts
Friday 9/24/21 @ 11:59 AM
✅
224kj
70rpm
48%
17mph
Thursday 11/4/21 @ 2:11 AM
150kj
68rpm
40%
15mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Tuesday 2/16/21 @ 12:26 AM
✅
249kj
70rpm
50%
18mph
Tuesday 2/16/21 @ 12:27 AM
118kj
73rpm
34%
13mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Tuesday 8/4/20 @ 11:42 AM
✅
172kj
70rpm
53%
19mph
Wednesday 8/5/20 @ 1:26 AM
156kj
79rpm
44%
18mph
Saturday 6/27/20 @ 10:53 AM
✅
220kj
68rpm
47%
17mph
Tuesday 7/14/20 @ 1:13 AM
193kj
70rpm
44%
16mph
Tuesday 6/23/20 @ 12:12 PM
215kj
73rpm
45%
17mph
Monday 7/13/20 @ 1:19 AM
✅
241kj
74rpm
48%
18mph
Saturday 5/23/20 @ 10:18 PM
173kj
77rpm
39%
16mph
Saturday 6/20/20 @ 1:15 AM
✅
210kj
87rpm
39%
17mph
Monday 5/11/20 @ 1:3 PM
✅
250kj
78rpm
38%
16mph
Thursday 5/7/20 @ 6:2 PM
245kj
79rpm
39%
16mph
Sunday 5/10/20 @ 2:2 PM
41kj
74rpm
35%
14mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Workouts
118
kj
Tuesday 2/16/21
193
kj
Tuesday 7/14/20
215
kj
Tuesday 6/23/20
173
kj
Saturday 5/23/20
245
kj
Thursday 5/7/20