Shake and Bake
Workouts
Saturday 3/7/20 @ 5:29 PM
✅
178kj
73rpm
42%
16mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Thursday 1/13/22 @ 2:57 PM
✅
217kj
59rpm
53%
17mph
Sunday 1/9/22 @ 4:59 PM
193kj
69rpm
44%
16mph
Thursday 12/30/21 @ 12:53 PM
✅
202kj
71rpm
46%
17mph
Friday 12/24/21 @ 8:20 PM
167kj
82rpm
37%
16mph
Friday 12/3/21 @ 11:49 AM
✅
230kj
61rpm
54%
18mph
Wednesday 12/22/21 @ 10:36 AM
177kj
68rpm
43%
16mph
Friday 6/18/21 @ 10:11 AM
207kj
71rpm
46%
17mph
Tuesday 6/15/21 @ 4:39 PM
✅
218kj
76rpm
44%
17mph
Tuesday 5/25/21 @ 10:30 AM
✅
333kj
63rpm
52%
17mph
Thursday 5/27/21 @ 5:29 PM
204kj
53rpm
43%
12mph
Monday 4/19/21 @ 11:47 AM
235kj
71rpm
47%
18mph
Monday 4/12/21 @ 11:28 PM
✅
242kj
78rpm
45%
18mph
Tuesday 3/23/21 @ 10:31 AM
✅
239kj
67rpm
51%
18mph
Monday 3/15/21 @ 3:28 PM
215kj
76rpm
43%
17mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Saturday 1/30/21 @ 6:30 PM
203kj
78rpm
41%
17mph
Wednesday 12/16/20 @ 10:49 PM
✅
248kj
69rpm
51%
18mph
Tuesday 12/8/20 @ 12:30 AM
182kj
74rpm
41%
16mph