Shake and Bake
Workouts
Monday 2/14/22 @ 4:33 PM
141kj
74rpm
38%
14mph
Sunday 2/13/22 @ 2:12 PM
✅
223kj
72rpm
45%
17mph
Sunday 1/30/22 @ 4:54 PM
136kj
76rpm
36%
14mph
Wednesday 2/2/22 @ 4:10 PM
✅
221kj
70rpm
46%
17mph
Friday 10/30/20 @ 3:43 PM
112kj
69rpm
34%
12mph
Wednesday 11/4/20 @ 8:22 PM
✅
226kj
63rpm
49%
17mph
Monday 8/31/20 @ 10:38 PM
92kj
75rpm
36%
14mph
Wednesday 9/2/20 @ 4:38 PM
✅
151kj
64rpm
52%
18mph
Monday 6/15/20 @ 10:39 PM
78kj
79rpm
37%
15mph
Tuesday 6/16/20 @ 2:36 PM
✅
153kj
76rpm
50%
20mph
Friday 1/24/20 @ 2:2 AM
152kj
69rpm
40%
15mph
Thursday 1/23/20 @ 7:51 PM
✅
239kj
72rpm
47%
18mph
Saturday 1/11/20 @ 1:54 AM
132kj
73rpm
36%
14mph
Friday 1/10/20 @ 4:7 PM
✅
255kj
68rpm
50%
19mph
Friday 10/4/19 @ 3:50 PM
136kj
77rpm
35%
14mph
Thursday 12/26/19 @ 8:14 PM
✅
261kj
71rpm
50%
19mph
Wednesday 12/25/19 @ 12:15 AM
129kj
75rpm
35%
14mph
Friday 11/1/19 @ 3:26 PM
✅
260kj
77rpm
47%
19mph
Workouts
112
kj
Friday 10/30/20
132
kj
Saturday 1/11/20