Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:13 AM
221kj
80rpm
35%
15mph
Thursday 4/13/23 @ 5:21 PM
✅
278kj
80rpm
38%
16mph
Saturday 4/8/23 @ 4:16 PM
✅
117kj
71rpm
34%
13mph
Sunday 3/7/21 @ 2:17 PM
113kj
74rpm
33%
13mph
Monday 2/13/23 @ 12:53 AM
199kj
74rpm
35%
14mph
Thursday 2/9/23 @ 2:29 AM
✅
282kj
83rpm
37%
16mph
Sunday 1/22/23 @ 10:12 PM
174kj
72rpm
33%
13mph
Tuesday 1/17/23 @ 2:55 AM
✅
241kj
74rpm
38%
15mph
Wednesday 2/24/21 @ 12:12 AM
208kj
87rpm
31%
14mph
Thursday 7/7/22 @ 1:3 PM
✅
211kj
79rpm
32%
13mph
Sunday 1/17/21 @ 8:2 PM
137kj
59rpm
52%
17mph
Sunday 2/13/22 @ 9:17 PM
✅
182kj
82rpm
45%
19mph
Wednesday 5/12/21 @ 4:0 PM
207kj
80rpm
34%
14mph
Friday 2/11/22 @ 10:41 PM
✅
265kj
78rpm
39%
16mph
Friday 1/21/22 @ 4:19 PM
262kj
73rpm
36%
14mph
Saturday 1/22/22 @ 1:48 PM
✅
326kj
79rpm
37%
15mph
Sunday 3/7/21 @ 12:27 AM
434kj
82rpm
35%
15mph
Saturday 12/19/20 @ 6:58 PM
✅
497kj
54rpm
49%
15mph
Tuesday 12/8/20 @ 4:27 PM
153kj
66rpm
42%
15mph
Saturday 1/16/21 @ 10:52 AM
✅
214kj
69rpm
47%
17mph
Workouts
113
kj
Sunday 3/7/21
199
kj
Monday 2/13/23
174
kj
Sunday 1/22/23
207
kj
Wednesday 5/12/21
262
kj
Friday 1/21/22
434
kj
Sunday 3/7/21