Shake and Bake

Workouts

Wednesday 12/4/19 @ 5:37 PM
✅
194kj
75rpm
35%
14mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Friday 12/18/20 @ 12:51 AM
✅
151kj
71rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 3:48 PM
✅
141kj
71rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:49 PM
134kj
71rpm
37%
14mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Friday 10/11/19 @ 11:26 PM
✅
174kj
66rpm
43%
15mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 2:6 AM
128kj
74rpm
35%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Wednesday 12/25/19 @ 12:15 AM
✅
129kj
75rpm
35%
14mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:44 PM
✅
197kj
72rpm
37%
14mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/8/19 @ 7:7 PM
✅
203kj
75rpm
36%
14mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Friday 9/13/19 @ 8:30 PM
✅
138kj
54rpm
41%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 9/3/19 @ 11:47 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 194 kj
Wednesday 12/4/19
0 kj
Sunday 10/6/19
30 min The Jess King Experience
Jess King
✅ 151 kj
Friday 12/18/20
kj
Friday 12/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 141 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
134 kj
Sunday 3/29/20
✅ 346 kj
Thursday 4/2/20
30 min Pitbull Ride
Ally Love
✅ 174 kj
Friday 10/11/19
kj
Thursday 10/10/19
30 min Sundays with Love
Ally Love
128 kj
Tuesday 2/25/20
✅ 328 kj
Sunday 4/26/20
30 min P!nk Ride
Christine D'Ercole
✅ 129 kj
Wednesday 12/25/19
kj
Friday 11/1/19
45 min Sundays with Love
Ally Love
✅ 197 kj
Sunday 12/22/19
0 kj
Sunday 12/22/19
45 min Sundays with Love
Ally Love
✅ 203 kj
Sunday 12/8/19
2 kj
Sunday 10/13/19
30 min Intervals & Arms Ride
Robin Arzón
✅ 138 kj
Friday 9/13/19
kj
Tuesday 9/3/19