Shake and Bake
Workouts
Saturday 1/28/23 @ 10:11 PM
184kj
75rpm
33%
13mph
Monday 10/31/22 @ 4:55 PM
✅
502kj
84rpm
46%
21mph
Friday 1/27/23 @ 4:28 PM
125kj
76rpm
33%
13mph
Wednesday 11/30/22 @ 11:59 AM
✅
335kj
90rpm
43%
21mph
Friday 11/25/22 @ 10:17 PM
135kj
77rpm
34%
14mph
Monday 11/28/22 @ 1:25 PM
✅
342kj
79rpm
48%
21mph
Tuesday 11/15/22 @ 5:50 PM
104kj
76rpm
31%
12mph
Monday 11/14/22 @ 1:17 PM
✅
349kj
89rpm
44%
21mph
Friday 2/4/22 @ 12:41 AM
371kj
77rpm
37%
15mph
Thursday 5/6/21 @ 10:27 AM
✅
888kj
92rpm
46%
21mph
Sunday 5/23/21 @ 12:0 AM
298kj
81rpm
35%
15mph
Thursday 5/20/21 @ 10:39 AM
✅
746kj
87rpm
49%
22mph
Sunday 4/25/21 @ 10:24 PM
127kj
86rpm
31%
14mph
Sunday 4/18/21 @ 4:4 PM
✅
329kj
95rpm
44%
21mph
Saturday 2/6/21 @ 7:22 PM
367kj
76rpm
37%
15mph
Saturday 2/9/19 @ 5:40 PM
✅
697kj
81rpm
46%
19mph
Sunday 4/5/20 @ 1:2 AM
82kj
83rpm
32%
14mph
Wednesday 8/26/20 @ 3:46 PM
✅
179kj
91rpm
41%
19mph
Sunday 4/5/20 @ 12:44 AM
54kj
73rpm
34%
13mph
Monday 8/24/20 @ 6:14 PM
✅
107kj
80rpm
42%
17mph
Workouts
184
kj
Saturday 1/28/23
125
kj
Friday 1/27/23
135
kj
Friday 11/25/22
104
kj
Tuesday 11/15/22
371
kj
Friday 2/4/22
127
kj
Sunday 4/25/21
367
kj
Saturday 2/6/21
82
kj
Sunday 4/5/20