Shake and Bake

Workouts

Saturday 1/30/21 @ 3:18 PM
344kj
65rpm
48%
17mph
60 min Climb Ride
Christine D'Ercole
Sunday 3/22/20 @ 7:4 PM
✅
744kj
79rpm
52%
21mph
Saturday 11/14/20 @ 3:46 PM
440kj
77rpm
43%
17mph
60 min Climb Ride
Christine D'Ercole
Sunday 3/22/20 @ 12:19 AM
✅
705kj
86rpm
48%
21mph
Wednesday 2/21/18 @ 11:52 AM
268kj
66rpm
43%
15mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 4:9 PM
✅
398kj
83rpm
43%
19mph
Friday 6/9/17 @ 11:8 AM
160kj
66rpm
41%
14mph
45 min HRZ Power Ride
Steven Little
Monday 8/7/17 @ 9:42 AM
✅
450kj
79rpm
48%
20mph

Workouts

60 min Climb Ride
Christine D'Ercole
344 kj
Saturday 1/30/21
✅ 744 kj
Sunday 3/22/20
60 min Climb Ride
Christine D'Ercole
440 kj
Saturday 11/14/20
✅ 705 kj
Sunday 3/22/20
45 min PyeongChang Ride
Robin Arzón
268 kj
Wednesday 2/21/18
✅ 398 kj
Monday 2/19/18
45 min HRZ Power Ride
Steven Little
160 kj
Friday 6/9/17
✅ 450 kj
Monday 8/7/17