Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:9 PM
35kj
80rpm
30%
13mph
Monday 2/17/20 @ 5:6 PM
✅
65kj
73rpm
42%
16mph
Friday 10/18/19 @ 11:17 PM
91kj
83rpm
37%
16mph
Monday 10/14/19 @ 11:39 AM
✅
104kj
83rpm
39%
17mph
Sunday 6/24/18 @ 12:13 AM
116kj
90rpm
39%
18mph
Tuesday 6/26/18 @ 12:9 PM
✅
160kj
86rpm
46%
20mph
Wednesday 6/20/18 @ 11:8 PM
155kj
90rpm
39%
18mph
Tuesday 6/26/18 @ 11:45 AM
✅
216kj
72rpm
54%
21mph
Sunday 6/17/18 @ 10:14 PM
187kj
81rpm
39%
16mph
Sunday 4/1/18 @ 8:3 PM
✅
358kj
85rpm
49%
21mph
Friday 4/20/18 @ 11:34 PM
114kj
91rpm
35%
16mph
Saturday 4/21/18 @ 8:46 PM
✅
198kj
82rpm
47%
20mph
Monday 4/16/18 @ 8:27 PM
126kj
91rpm
36%
16mph
Wednesday 4/18/18 @ 11:19 AM
✅
211kj
86rpm
47%
20mph
Tuesday 11/21/17 @ 12:34 AM
183kj
71rpm
43%
16mph
Monday 11/27/17 @ 12:48 PM
✅
215kj
68rpm
48%
17mph
Monday 10/30/17 @ 10:14 PM
15kj
70rpm
31%
12mph
Tuesday 11/21/17 @ 1:30 AM
✅
23kj
88rpm
32%
15mph
Sunday 10/22/17 @ 3:41 PM
24kj
69rpm
38%
14mph
Monday 11/6/17 @ 12:3 PM
✅
32kj
73rpm
42%
16mph