Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:55 PM
212kj
90rpm
38%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
387kj
82rpm
52%
22mph
Tuesday 4/16/19 @ 10:40 PM
120kj
78rpm
40%
16mph
Thursday 3/21/19 @ 12:2 AM
✅
205kj
82rpm
48%
20mph
Monday 4/15/19 @ 11:13 PM
125kj
85rpm
38%
16mph
Saturday 3/23/19 @ 11:58 PM
✅
210kj
88rpm
46%
20mph
Tuesday 1/1/19 @ 11:55 PM
101kj
83rpm
35%
15mph
Wednesday 11/28/18 @ 9:59 PM
✅
201kj
94rpm
47%
21mph
Tuesday 10/2/18 @ 12:14 AM
65kj
58rpm
53%
17mph
Tuesday 10/30/18 @ 3:49 AM
✅
109kj
66rpm
58%
20mph
Wednesday 7/25/18 @ 11:36 PM
160kj
86rpm
41%
18mph
Tuesday 7/31/18 @ 6:16 PM
✅
192kj
80rpm
47%
19mph
Monday 7/23/18 @ 11:52 PM
122kj
80rpm
39%
16mph
Wednesday 7/18/18 @ 8:54 PM
✅
203kj
87rpm
45%
20mph
Thursday 7/19/18 @ 12:16 AM
124kj
84rpm
42%
18mph
Wednesday 7/18/18 @ 9:17 PM
✅
148kj
73rpm
52%
20mph