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Shake and Bake
1bossbitch
Sin City
13 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
3
Beat 1bossbitch
Workouts
Previous Workouts
Wednesday 10/2/19 @ 11:8 PM
187
kj
80
rpm
39
%
16
mph
30 min 90s Pop Ride
Kendall Toole
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Share
Wednesday 9/25/19 @ 11:30 AM
✅
200
kj
73
rpm
43
%
17
mph
Saturday 1/5/19 @ 11:48 PM
116
kj
78
rpm
39
%
16
mph
20 min 90s Rock Ride
Alex Toussaint
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Share
Friday 3/8/19 @ 10:59 AM
✅
126
kj
66
rpm
46
%
16
mph
Sunday 10/22/17 @ 3:47 PM
✅
30
kj
80
rpm
38
%
16
mph
5 min Intro to HIIT
Jennifer Jacobs
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Friday 5/25/18 @ 12:40 PM
20
kj
65
rpm
38
%
13
mph
Monday 7/16/18 @ 11:23 PM
✅
104
kj
92
rpm
37
%
17
mph
15 min 90s Rock Ride
Emma Lovewell
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Share
Wednesday 8/8/18 @ 12:36 PM
63
kj
71
rpm
36
%
14
mph
Wednesday 5/30/18 @ 11:14 PM
✅
117
kj
79
rpm
39
%
16
mph
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
Friday 5/25/18 @ 12:16 PM
92
kj
67
rpm
40
%
14
mph
Sunday 10/22/17 @ 3:41 PM
✅
24
kj
69
rpm
38
%
14
mph
5 min Intro to Tabata
Robin Arzón
View Class
Share
Saturday 4/14/18 @ 1:19 PM
20
kj
62
rpm
38
%
13
mph
Previous Workouts
1bossbitch
Sin City
13 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
3
Beat 1bossbitch
Workouts
Previous Workouts
30 min 90s Pop Ride
Kendall Toole
View Class
Share
187
kj
Wednesday 10/2/19
✅
200
kj
Wednesday 9/25/19
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
116
kj
Saturday 1/5/19
✅
126
kj
Friday 3/8/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
30
kj
Sunday 10/22/17
20
kj
Friday 5/25/18
15 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
104
kj
Monday 7/16/18
63
kj
Wednesday 8/8/18
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
117
kj
Wednesday 5/30/18
92
kj
Friday 5/25/18
5 min Intro to Tabata
Robin Arzón
View Class
Share
✅
24
kj
Sunday 10/22/17
20
kj
Saturday 4/14/18
Previous Workouts