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Shake and Bake
1blonde
0
Beat celia21
VS
celia21
Long IslandNY
28 🔥
Beat 1blonde
Workouts
Previous Workouts
Next Workouts
Tuesday 2/5/19 @ 12:18 AM
169
kj
83
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/8/20 @ 10:57 AM
✅
232
kj
77
rpm
37
%
15
mph
Thursday 2/7/19 @ 10:50 PM
180
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/31/20 @ 11:50 AM
✅
197
kj
74
rpm
35
%
14
mph
Monday 8/19/19 @ 10:30 PM
164
kj
75
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/15/20 @ 9:18 AM
✅
201
kj
79
rpm
35
%
14
mph
Wednesday 8/28/19 @ 12:15 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 9:54 AM
✅
201
kj
74
rpm
35
%
14
mph
Saturday 3/2/19 @ 4:53 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 5/31/19 @ 4:55 PM
✅
139
kj
77
rpm
36
%
14
mph
Tuesday 1/29/19 @ 10:59 PM
157
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 5:10 PM
✅
185
kj
78
rpm
34
%
14
mph
Saturday 1/19/19 @ 6:20 PM
214
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/8/19 @ 10:3 AM
✅
266
kj
81
rpm
34
%
14
mph
Sunday 1/13/19 @ 8:27 PM
209
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/22/18 @ 12:14 AM
✅
268
kj
74
rpm
37
%
14
mph
Thursday 1/3/19 @ 10:57 AM
154
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 10:12 AM
✅
190
kj
74
rpm
36
%
14
mph
Monday 1/7/19 @ 11:13 AM
159
kj
90
rpm
28
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/6/19 @ 11:12 AM
✅
187
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
1blonde
0
Beat celia21
VS
celia21
Long IslandNY
28 🔥
Beat 1blonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Tuesday 2/5/19
✅
232
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
180
kj
Thursday 2/7/19
✅
197
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
164
kj
Monday 8/19/19
✅
201
kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/28/19
✅
201
kj
Tuesday 1/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 3/2/19
✅
139
kj
Friday 5/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 1/29/19
✅
185
kj
Sunday 1/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Saturday 1/19/19
✅
266
kj
Tuesday 1/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 1/13/19
✅
268
kj
Sunday 4/22/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Thursday 1/3/19
✅
190
kj
Wednesday 1/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Monday 1/7/19
✅
187
kj
Sunday 1/6/19
Previous Workouts
Next Workouts