Shake and Bake
Workouts
Wednesday 8/28/19 @ 12:15 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 2/7/19 @ 10:50 PM
180kj
85rpm
31%
14mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 1/7/19 @ 11:13 AM
159kj
90rpm
28%
13mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Saturday 3/2/19 @ 4:53 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Thursday 2/28/19 @ 9:48 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Saturday 2/23/19 @ 6:0 PM
326kj
80rpm
31%
13mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 1/24/19 @ 11:18 PM
170kj
74rpm
34%
13mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Monday 1/21/19 @ 12:39 PM
169kj
84rpm
30%
13mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Thursday 1/3/19 @ 10:57 AM
154kj
82rpm
30%
13mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Sunday 1/6/19 @ 8:40 PM
26kj
79rpm
26%
11mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Workouts
159
kj
Monday 1/7/19
kj
Thursday 2/28/19
326
kj
Saturday 2/23/19
154
kj
Thursday 1/3/19