Shake and Bake
Workouts
Thursday 3/23/23 @ 1:53 AM
✅
49kj
71rpm
39%
15mph
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Tuesday 1/10/23 @ 2:25 AM
✅
36kj
77rpm
31%
13mph
Monday 1/9/23 @ 10:50 AM
31kj
74rpm
47%
12mph
Sunday 3/21/21 @ 12:9 AM
✅
48kj
80rpm
34%
15mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Tuesday 6/9/20 @ 1:4 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 10:46 AM
✅
59kj
81rpm
37%
16mph
Tuesday 3/31/20 @ 1:29 AM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 10:6 AM
✅
44kj
78rpm
34%
14mph
Wednesday 2/12/20 @ 2:26 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 9:35 PM
✅
122kj
77rpm
35%
15mph
Tuesday 1/1/19 @ 1:28 AM
kj
rpm
%
0mph
Monday 1/7/19 @ 10:24 AM
✅
111kj
53rpm
37%
11mph
Monday 9/17/18 @ 12:44 AM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 9:31 AM
✅
189kj
73rpm
42%
16mph
Tuesday 9/18/18 @ 1:5 AM
kj
rpm
%
0mph
Monday 9/17/18 @ 9:30 AM
✅
176kj
73rpm
41%
16mph
Wednesday 8/15/18 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 8:43 AM
✅
174kj
70rpm
42%
16mph