Shake and Bake

Workouts

Saturday 7/24/21 @ 2:3 AM
99kj
69rpm
40%
15mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 7/21/21 @ 11:50 AM
✅
203kj
95rpm
42%
20mph
Friday 6/18/21 @ 2:28 AM
89kj
74rpm
35%
14mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 6/17/21 @ 11:26 AM
✅
217kj
96rpm
43%
21mph
Saturday 10/24/20 @ 7:58 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jenn Sherman
Thursday 9/17/20 @ 11:44 AM
✅
96kj
95rpm
41%
20mph
Wednesday 10/7/20 @ 2:7 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 9/14/20 @ 11:35 AM
✅
362kj
101rpm
44%
21mph
Tuesday 10/6/20 @ 1:12 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Jess King
Thursday 8/20/20 @ 11:44 AM
✅
358kj
97rpm
45%
21mph
Wednesday 9/23/20 @ 1:25 AM
kj
rpm
%
0mph
30 min Tabata Ride
Denis Morton
Tuesday 9/22/20 @ 11:26 AM
✅
403kj
101rpm
45%
22mph
Wednesday 9/9/20 @ 12:59 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Jess King
Sunday 8/30/20 @ 8:35 PM
✅
231kj
103rpm
42%
21mph
Saturday 8/22/20 @ 9:4 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 7/15/20 @ 12:10 PM
✅
110kj
97rpm
43%
21mph
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 11:44 AM
✅
319kj
100rpm
42%
20mph
Tuesday 5/5/20 @ 12:48 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Olivia Amato
Wednesday 5/6/20 @ 11:41 AM
✅
211kj
98rpm
42%
20mph

Workouts

20 min Hip Hop Ride
Olivia Amato
99 kj
Saturday 7/24/21
✅ 203 kj
Wednesday 7/21/21
20 min Hip Hop Ride
Emma Lovewell
89 kj
Friday 6/18/21
✅ 217 kj
Thursday 6/17/21
10 min Low Impact Ride
Jenn Sherman
kj
Saturday 10/24/20
✅ 96 kj
Thursday 9/17/20
30 min Hip Hop Ride
Kendall Toole
kj
Wednesday 10/7/20
✅ 362 kj
Monday 9/14/20
30 min Hip Hop Ride
Jess King
kj
Tuesday 10/6/20
✅ 358 kj
Thursday 8/20/20
30 min Tabata Ride
Denis Morton
kj
Wednesday 9/23/20
✅ 403 kj
Tuesday 9/22/20
20 min Hip Hop Ride
Jess King
kj
Wednesday 9/9/20
✅ 231 kj
Sunday 8/30/20
10 min Low Impact Ride
Leanne Hainsby
kj
Saturday 8/22/20
✅ 110 kj
Wednesday 7/15/20
30 min The Last Dance Ride
Alex Toussaint
kj
Thursday 5/28/20
✅ 319 kj
Wednesday 5/20/20
20 min New Tracks Ride
Olivia Amato
kj
Tuesday 5/5/20
✅ 211 kj
Wednesday 5/6/20