Shake and Bake

Workouts

Tuesday 6/15/21 @ 2:38 AM
87kj
64rpm
39%
14mph
20 min HIIT Ride
Hannah Corbin
Thursday 5/28/20 @ 9:12 PM
✅
243kj
82rpm
51%
21mph
Wednesday 3/17/21 @ 1:53 AM
53kj
75rpm
32%
13mph
15 min Low Impact Ride
Ally Love
Saturday 3/13/21 @ 2:20 AM
✅
190kj
81rpm
52%
22mph
Wednesday 1/6/21 @ 1:25 AM
74kj
67rpm
41%
14mph
15 min Hip Hop Ride
Hannah Corbin
Wednesday 12/9/20 @ 1:15 AM
✅
209kj
82rpm
54%
23mph
Thursday 10/22/20 @ 12:45 AM
kj
rpm
%
0mph
10 min Climb Ride
Tunde Oyeneyin
Friday 10/2/20 @ 12:31 AM
✅
127kj
83rpm
52%
22mph
Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Tuesday 7/7/20 @ 1:33 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:10 PM
✅
288kj
77rpm
57%
23mph
Friday 6/26/20 @ 1:49 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 6/24/20 @ 9:12 PM
✅
214kj
91rpm
45%
20mph
Wednesday 5/6/20 @ 2:5 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/27/20 @ 8:1 PM
✅
341kj
85rpm
48%
21mph
Thursday 6/4/20 @ 1:3 AM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:43 AM
✅
220kj
90rpm
45%
21mph

Workouts

20 min HIIT Ride
Hannah Corbin
87 kj
Tuesday 6/15/21
✅ 243 kj
Thursday 5/28/20
15 min Low Impact Ride
Ally Love
53 kj
Wednesday 3/17/21
✅ 190 kj
Saturday 3/13/21
15 min Hip Hop Ride
Hannah Corbin
74 kj
Wednesday 1/6/21
✅ 209 kj
Wednesday 12/9/20
10 min Climb Ride
Tunde Oyeneyin
kj
Thursday 10/22/20
✅ 127 kj
Friday 10/2/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 10/16/20
✅ 377 kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
✅ 349 kj
Thursday 8/13/20
20 min Hip Hop Ride
Kendall Toole
kj
Tuesday 7/7/20
✅ 288 kj
Saturday 5/30/20
20 min Low Impact Ride
Matt Wilpers
kj
Friday 6/26/20
✅ 214 kj
Wednesday 6/24/20
30 min Hip Hop Ride
Kendall Toole
kj
Wednesday 5/6/20
✅ 341 kj
Wednesday 5/27/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Thursday 6/4/20
✅ 220 kj
Thursday 6/4/20