Shake and Bake
VS
Workouts
Monday 8/9/21 @ 1:37 PM
220kj
83rpm
41%
17mph
Monday 2/15/21 @ 1:7 AM
✅
231kj
84rpm
41%
18mph
Friday 4/24/20 @ 2:20 PM
✅
438kj
79rpm
47%
20mph
Sunday 2/16/20 @ 5:36 PM
421kj
86rpm
45%
20mph
Tuesday 3/14/23 @ 2:12 PM
285kj
72rpm
42%
16mph
Sunday 4/9/23 @ 12:22 AM
✅
304kj
75rpm
41%
16mph
Saturday 7/4/20 @ 6:19 PM
✅
621kj
77rpm
50%
20mph
Sunday 7/5/20 @ 7:59 PM
565kj
79rpm
47%
19mph
Tuesday 10/5/21 @ 2:0 PM
✅
401kj
71rpm
49%
19mph
Wednesday 10/6/21 @ 12:1 AM
394kj
76rpm
46%
18mph
Saturday 12/12/20 @ 10:33 PM
✅
587kj
74rpm
50%
19mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Monday 5/17/21 @ 2:7 PM
✅
435kj
77rpm
48%
19mph
Friday 5/21/21 @ 12:39 AM
390kj
80rpm
43%
18mph
Monday 3/8/21 @ 3:0 PM
253kj
75rpm
46%
18mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Saturday 2/13/21 @ 6:31 PM
563kj
75rpm
49%
19mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 10:23 PM
✅
441kj
78rpm
47%
19mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
220
kj
Monday 8/9/21
421
kj
Sunday 2/16/20
285
kj
Tuesday 3/14/23
253
kj
Monday 3/8/21
563
kj
Saturday 2/13/21