Shake and Bake
VS
Workouts
Friday 5/13/22 @ 2:18 PM
102kj
76rpm
37%
15mph
Thursday 10/19/23 @ 1:48 AM
✅
178kj
78rpm
46%
19mph
Wednesday 1/20/21 @ 3:4 PM
410kj
74rpm
48%
19mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Friday 4/15/22 @ 1:48 PM
228kj
72rpm
46%
18mph
Wednesday 4/6/22 @ 1:44 AM
✅
324kj
87rpm
46%
21mph
Thursday 2/10/22 @ 3:10 PM
50kj
80rpm
36%
15mph
Friday 6/5/20 @ 12:52 AM
✅
75kj
83rpm
41%
18mph
Friday 3/5/21 @ 3:12 PM
451kj
74rpm
49%
19mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Thursday 11/25/21 @ 5:45 PM
234kj
78rpm
47%
18mph
Wednesday 10/13/21 @ 1:37 AM
✅
304kj
85rpm
46%
20mph
Tuesday 10/12/21 @ 1:56 PM
48kj
85rpm
33%
15mph
Saturday 5/22/21 @ 2:57 AM
✅
96kj
86rpm
44%
20mph
Tuesday 3/9/21 @ 3:8 PM
419kj
73rpm
49%
19mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Wednesday 4/8/20 @ 10:23 PM
441kj
78rpm
47%
19mph
Thursday 4/9/20 @ 12:21 AM
✅
441kj
88rpm
45%
20mph
Friday 1/3/20 @ 4:17 AM
235kj
77rpm
44%
18mph
Friday 1/3/20 @ 1:26 AM
✅
267kj
83rpm
44%
19mph
1_littlevictory
#PDX Beaverton, OR
20
VS
asianzing
illinois
422
🔥
Workouts
410
kj
Wednesday 1/20/21
228
kj
Friday 4/15/22
234
kj
Thursday 11/25/21
419
kj
Tuesday 3/9/21