Shake and Bake
Workouts
Sunday 11/29/20 @ 6:0 PM
268kj
82rpm
38%
16mph
Wednesday 6/10/20 @ 10:58 AM
✅
283kj
80rpm
39%
16mph
Friday 11/20/20 @ 10:43 PM
273kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 4:22 PM
✅
292kj
83rpm
39%
17mph
Friday 9/18/20 @ 11:47 AM
223kj
90rpm
32%
15mph
Monday 9/14/20 @ 10:31 AM
✅
302kj
88rpm
38%
17mph
Monday 8/24/20 @ 9:3 PM
230kj
86rpm
34%
15mph
Monday 8/24/20 @ 10:49 AM
✅
301kj
86rpm
38%
17mph
Wednesday 7/29/20 @ 9:52 PM
169kj
78rpm
39%
16mph
Monday 7/27/20 @ 11:27 PM
✅
220kj
80rpm
42%
17mph
Sunday 7/26/20 @ 3:29 PM
322kj
85rpm
36%
15mph
Friday 7/24/20 @ 3:11 PM
✅
429kj
87rpm
39%
17mph
Thursday 4/23/20 @ 8:53 PM
67kj
80rpm
35%
14mph
Friday 2/7/20 @ 12:48 PM
✅
71kj
71rpm
38%
14mph
Sunday 10/13/19 @ 5:23 PM
✅
94kj
83rpm
34%
15mph
Saturday 12/8/18 @ 4:29 PM
84kj
73rpm
35%
14mph
Tuesday 4/9/19 @ 10:0 PM
✅
156kj
73rpm
39%
15mph
Monday 2/18/19 @ 11:17 PM
153kj
73rpm
39%
15mph
Wednesday 3/6/19 @ 11:5 AM
144kj
69rpm
39%
14mph
Tuesday 3/5/19 @ 1:42 AM
✅
174kj
65rpm
44%
16mph
Workouts
223
kj
Friday 9/18/20
230
kj
Monday 8/24/20
322
kj
Sunday 7/26/20