Shake and Bake
Workouts
Sunday 7/26/20 @ 3:29 PM
322kj
85rpm
36%
15mph
Monday 7/27/20 @ 1:56 PM
✅
384kj
0rpm
0%
0mph
Saturday 2/27/21 @ 5:17 PM
268kj
86rpm
36%
16mph
Wednesday 2/24/21 @ 12:43 PM
✅
359kj
88rpm
40%
18mph
Wednesday 2/24/21 @ 10:28 PM
264kj
84rpm
36%
16mph
Monday 2/22/21 @ 12:52 PM
✅
367kj
90rpm
39%
18mph
Wednesday 2/3/21 @ 10:17 PM
267kj
81rpm
37%
16mph
Monday 2/1/21 @ 12:40 PM
✅
355kj
87rpm
41%
19mph
Saturday 6/20/20 @ 3:40 PM
231kj
87rpm
33%
15mph
Wednesday 6/17/20 @ 11:54 AM
✅
371kj
87rpm
41%
18mph
Sunday 11/29/20 @ 6:0 PM
268kj
82rpm
38%
16mph
Friday 6/12/20 @ 11:57 AM
✅
333kj
82rpm
43%
18mph
Friday 11/20/20 @ 10:43 PM
273kj
84rpm
37%
16mph
Monday 11/16/20 @ 12:51 PM
✅
366kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 9:52 PM
169kj
78rpm
39%
16mph
Wednesday 8/26/20 @ 12:19 PM
✅
254kj
80rpm
45%
18mph
Thursday 4/23/20 @ 8:53 PM
67kj
80rpm
35%
14mph
Thursday 5/14/20 @ 12:42 PM
✅
82kj
80rpm
38%
16mph
Monday 3/23/20 @ 7:34 PM
151kj
79rpm
36%
15mph
Tuesday 1/21/20 @ 2:9 PM
✅
215kj
84rpm
40%
17mph
Workouts
322
kj
Sunday 7/26/20