Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
Friday 11/20/20 @ 10:43 PM
273
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 4:47 PM
✅
484
kj
81
rpm
49
%
20
mph
Sunday 7/26/20 @ 3:29 PM
322
kj
85
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 10:45 PM
✅
601
kj
80
rpm
48
%
20
mph
Wednesday 2/3/21 @ 10:17 PM
267
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:12 PM
✅
502
kj
71
rpm
55
%
21
mph
Thursday 4/23/20 @ 8:53 PM
67
kj
80
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 9:4 PM
✅
86
kj
73
rpm
40
%
16
mph
Sunday 11/29/20 @ 6:0 PM
268
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 5:33 PM
✅
369
kj
82
rpm
43
%
18
mph
Friday 9/18/20 @ 11:47 AM
223
kj
90
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 11:59 PM
✅
429
kj
83
rpm
45
%
19
mph
Saturday 6/20/20 @ 3:40 PM
231
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 5:2 PM
✅
472
kj
81
rpm
48
%
20
mph
Tuesday 3/24/20 @ 9:36 PM
106
kj
78
rpm
37
%
15
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 3:4 PM
✅
153
kj
87
rpm
40
%
18
mph
Saturday 12/29/18 @ 4:12 PM
76
kj
80
rpm
36
%
15
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Sunday 10/14/18 @ 4:33 PM
✅
84
kj
83
rpm
33
%
14
mph
Friday 12/21/18 @ 2:14 PM
90
kj
72
rpm
37
%
14
mph
20 min 70s Pop Ride
Ally Love
View Class
Share
Wednesday 12/12/18 @ 2:24 PM
✅
146
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
1989redtv
🌸Bethesda, MD🌸
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
106 🔥
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Friday 11/20/20
✅
484
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 7/26/20
✅
601
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 2/3/21
✅
502
kj
Thursday 2/4/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
67
kj
Thursday 4/23/20
✅
86
kj
Sunday 12/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Sunday 11/29/20
✅
369
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Friday 9/18/20
✅
429
kj
Tuesday 9/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Saturday 6/20/20
✅
472
kj
Wednesday 6/17/20
20 min Pop Ride
Robin Arzón
View Class
Share
106
kj
Tuesday 3/24/20
✅
153
kj
Thursday 3/19/20
15 min 80s Ride
Robin Arzón
View Class
Share
76
kj
Saturday 12/29/18
✅
84
kj
Sunday 10/14/18
20 min 70s Pop Ride
Ally Love
View Class
Share
90
kj
Friday 12/21/18
✅
146
kj
Wednesday 12/12/18
Previous Workouts
Next Workouts