Shake and Bake
Workouts
Saturday 2/27/21 @ 5:17 PM
268kj
86rpm
36%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 11/20/20 @ 10:43 PM
273kj
84rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 10:17 PM
267kj
81rpm
37%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 6/1/20 @ 9:19 PM
216kj
87rpm
33%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 9/18/20 @ 11:47 AM
223kj
90rpm
32%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/24/20 @ 9:3 PM
230kj
86rpm
34%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 4/23/20 @ 8:53 PM
67kj
80rpm
35%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 10/13/19 @ 5:23 PM
94kj
83rpm
34%
15mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Monday 3/4/19 @ 11:58 PM
109kj
75rpm
39%
15mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Saturday 12/29/18 @ 4:12 PM
76kj
80rpm
36%
15mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Workouts
223
kj
Friday 9/18/20
230
kj
Monday 8/24/20