Shake and Bake

Workouts

Tuesday 6/16/20 @ 9:47 PM
✅
240kj
88rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 6/16/20 @ 6:24 PM
188kj
62rpm
39%
13mph
Friday 6/5/20 @ 8:49 PM
✅
309kj
85rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 6/8/20 @ 8:4 PM
258kj
65rpm
39%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 240 kj
Tuesday 6/16/20
188 kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 309 kj
Friday 6/5/20
258 kj
Monday 6/8/20