Shake and Bake
Workouts
Friday 4/5/24 @ 4:35 PM
231kj
73rpm
38%
15mph
Tuesday 1/9/24 @ 10:57 AM
✅
270kj
69rpm
42%
15mph
Tuesday 6/27/23 @ 3:21 PM
✅
470kj
81rpm
56%
24mph
Wednesday 6/21/23 @ 12:19 PM
198kj
70rpm
45%
16mph
Monday 9/26/22 @ 4:11 PM
185kj
73rpm
41%
16mph
Monday 9/19/22 @ 11:19 AM
✅
213kj
72rpm
45%
17mph
Wednesday 9/7/22 @ 4:25 PM
191kj
77rpm
41%
16mph
Thursday 9/8/22 @ 11:27 AM
✅
221kj
72rpm
45%
17mph
Tuesday 6/14/22 @ 5:9 PM
185kj
76rpm
40%
16mph
Friday 5/6/22 @ 11:12 AM
✅
219kj
75rpm
44%
17mph
Monday 4/18/22 @ 4:51 PM
191kj
76rpm
41%
17mph
Thursday 4/14/22 @ 11:2 AM
✅
215kj
76rpm
44%
17mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Thursday 1/21/21 @ 5:48 PM
202kj
74rpm
43%
17mph
Thursday 10/22/20 @ 4:23 PM
199kj
78rpm
42%
17mph
Thursday 10/22/20 @ 5:16 PM
✅
204kj
81rpm
41%
17mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
Tuesday 9/15/20 @ 5:46 PM
✅
195kj
82rpm
40%
17mph
Thursday 4/9/20 @ 4:26 PM
✅
275kj
70rpm
43%
16mph
Saturday 3/14/20 @ 7:25 PM
274kj
64rpm
43%
15mph
Workouts
274
kj
Saturday 3/14/20