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Shake and Bake
16thfusion
Charlotte, NC
22 🔥
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
4
Beat 16thfusion
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 12:6 AM
✅
191
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Erik Jäger
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Friday 9/9/22 @ 10:3 AM
158
kj
85
rpm
35
%
15
mph
Wednesday 4/6/22 @ 11:36 AM
✅
182
kj
73
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/2/22 @ 5:24 PM
155
kj
70
rpm
40
%
15
mph
Saturday 9/12/20 @ 5:34 PM
✅
183
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 3/12/21 @ 2:15 AM
163
kj
85
rpm
35
%
16
mph
Tuesday 10/6/20 @ 4:11 PM
✅
186
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 2:45 AM
169
kj
78
rpm
38
%
16
mph
Wednesday 10/7/20 @ 5:13 PM
225
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/21/20 @ 12:19 PM
✅
255
kj
76
rpm
39
%
16
mph
Saturday 9/26/20 @ 4:17 PM
✅
194
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Share
Saturday 4/18/20 @ 9:55 PM
167
kj
87
rpm
35
%
16
mph
Friday 9/25/20 @ 4:39 PM
✅
277
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/17/20 @ 12:40 PM
237
kj
82
rpm
36
%
15
mph
Saturday 9/5/20 @ 8:17 PM
✅
168
kj
79
rpm
44
%
19
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 3/25/20 @ 1:51 PM
126
kj
74
rpm
42
%
16
mph
Saturday 5/9/20 @ 5:31 PM
176
kj
76
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 2:52 AM
✅
190
kj
76
rpm
42
%
16
mph
Thursday 3/26/20 @ 4:55 PM
✅
196
kj
82
rpm
40
%
17
mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
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Tuesday 3/3/20 @ 2:28 AM
157
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
16thfusion
Charlotte, NC
22 🔥
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
4
Beat 16thfusion
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik Jäger
View Class
Share
✅
191
kj
Wednesday 2/15/23
158
kj
Friday 9/9/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
182
kj
Wednesday 4/6/22
155
kj
Saturday 4/2/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
183
kj
Saturday 9/12/20
163
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
186
kj
Tuesday 10/6/20
169
kj
Thursday 11/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Wednesday 10/7/20
✅
255
kj
Tuesday 4/21/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
194
kj
Saturday 9/26/20
167
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Friday 9/25/20
237
kj
Friday 4/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
168
kj
Saturday 9/5/20
126
kj
Wednesday 3/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
176
kj
Saturday 5/9/20
✅
190
kj
Saturday 5/9/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
196
kj
Thursday 3/26/20
157
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts