Shake and Bake
VS
Workouts
Friday 7/29/22 @ 10:4 PM
✅
232kj
76rpm
45%
18mph
Wednesday 7/27/22 @ 11:57 PM
118kj
71rpm
35%
14mph
Saturday 9/26/20 @ 4:17 PM
✅
194kj
83rpm
39%
17mph
Tuesday 10/12/21 @ 1:53 PM
178kj
75rpm
39%
16mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Tuesday 2/23/21 @ 5:14 PM
✅
230kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 12:23 AM
189kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:37 AM
✅
62kj
73rpm
41%
16mph
Friday 1/15/21 @ 2:48 PM
58kj
78rpm
39%
16mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Monday 11/9/20 @ 1:17 AM
156kj
93rpm
32%
15mph
Tuesday 10/6/20 @ 4:11 PM
✅
186kj
84rpm
38%
16mph
Sunday 6/7/20 @ 3:45 PM
149kj
81rpm
35%
15mph
Tuesday 8/11/20 @ 3:46 PM
✅
197kj
76rpm
42%
17mph
Monday 8/3/20 @ 9:54 PM
181kj
69rpm
43%
16mph
Wednesday 5/13/20 @ 4:39 PM
205kj
72rpm
45%
17mph
Saturday 3/7/20 @ 3:0 PM
✅
236kj
70rpm
41%
15mph
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph
Saturday 3/14/20 @ 1:55 PM
✅
245kj
66rpm
43%
15mph
16thfusion
Charlotte, NC
31
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
6
Workouts
202
kj
Tuesday 11/10/20
189
kj
Wednesday 2/10/21
156
kj
Monday 11/9/20
149
kj
Sunday 6/7/20
205
kj
Wednesday 5/13/20
128
kj
Tuesday 3/17/20