Shake and Bake
Workouts
Monday 10/26/20 @ 4:21 PM
✅
221kj
71rpm
47%
18mph
Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
Tuesday 1/10/23 @ 12:34 AM
✅
187kj
81rpm
39%
16mph
Monday 7/25/22 @ 1:6 PM
64kj
57rpm
31%
10mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Wednesday 12/30/20 @ 12:4 AM
✅
87kj
68rpm
51%
19mph
Tuesday 1/19/21 @ 11:35 AM
47kj
59rpm
44%
15mph
Wednesday 3/25/20 @ 3:31 PM
✅
193kj
75rpm
42%
16mph
Thursday 12/31/20 @ 6:9 PM
152kj
57rpm
47%
15mph
Tuesday 10/6/20 @ 4:11 PM
✅
186kj
84rpm
38%
16mph
Wednesday 11/11/20 @ 11:34 AM
149kj
76rpm
37%
15mph
Saturday 9/26/20 @ 4:17 PM
✅
194kj
83rpm
39%
17mph
Wednesday 8/5/20 @ 11:10 PM
135kj
85rpm
32%
14mph
Friday 9/25/20 @ 4:39 PM
✅
277kj
83rpm
38%
16mph
Tuesday 8/4/20 @ 10:59 PM
215kj
82rpm
34%
15mph
Wednesday 9/23/20 @ 3:43 PM
✅
56kj
80rpm
38%
16mph
Monday 8/3/20 @ 10:32 PM
41kj
73rpm
35%
14mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
Workouts
178
kj
Tuesday 11/10/20
152
kj
Thursday 12/31/20
149
kj
Wednesday 11/11/20
215
kj
Tuesday 8/4/20
136
kj
Tuesday 7/28/20