Shake and Bake
Workouts
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Sunday 11/21/21 @ 4:18 PM
87kj
63rpm
40%
13mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Friday 11/13/20 @ 12:55 AM
112kj
86rpm
30%
13mph
Wednesday 10/7/20 @ 5:13 PM
✅
225kj
77rpm
41%
16mph
Monday 7/20/20 @ 6:11 PM
153kj
80rpm
30%
12mph
Tuesday 10/6/20 @ 4:11 PM
✅
186kj
84rpm
38%
16mph
Friday 7/17/20 @ 3:4 PM
97kj
81rpm
30%
12mph
Saturday 9/26/20 @ 4:17 PM
✅
194kj
83rpm
39%
17mph
Thursday 7/16/20 @ 4:29 PM
102kj
87rpm
27%
12mph
Friday 9/25/20 @ 4:39 PM
✅
277kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 4:56 PM
156kj
83rpm
29%
13mph
Wednesday 9/23/20 @ 3:43 PM
✅
56kj
80rpm
38%
16mph
Monday 7/13/20 @ 4:15 PM
26kj
71rpm
29%
11mph
Saturday 5/9/20 @ 5:31 PM
✅
176kj
76rpm
41%
16mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph
Sunday 3/15/20 @ 2:42 PM
✅
175kj
62rpm
40%
13mph
Workouts
100
kj
Tuesday 10/19/21
112
kj
Friday 11/13/20
97
kj
Friday 7/17/20
156
kj
Tuesday 7/14/20