Shake and Bake
Workouts
Friday 12/9/22 @ 4:26 PM
✅
204kj
75rpm
42%
17mph
Tuesday 12/13/22 @ 1:38 PM
151kj
65rpm
40%
14mph
Wednesday 11/10/21 @ 10:32 PM
✅
206kj
72rpm
44%
17mph
Saturday 11/13/21 @ 12:56 PM
154kj
63rpm
42%
14mph
Saturday 1/30/21 @ 4:0 PM
✅
218kj
75rpm
44%
17mph
Monday 2/8/21 @ 2:36 PM
157kj
59rpm
44%
14mph
Wednesday 9/23/20 @ 3:56 PM
✅
198kj
89rpm
36%
17mph
Thursday 6/4/20 @ 11:59 AM
178kj
78rpm
38%
16mph
Tuesday 9/15/20 @ 1:50 PM
✅
189kj
84rpm
38%
16mph
Sunday 5/31/20 @ 10:42 PM
156kj
76rpm
37%
15mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Thursday 5/28/20 @ 11:50 AM
152kj
81rpm
36%
15mph
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Tuesday 5/26/20 @ 4:22 PM
148kj
78rpm
43%
17mph
Monday 5/25/20 @ 5:55 PM
✅
131kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 10:25 PM
86kj
63rpm
40%
13mph
Saturday 5/9/20 @ 5:31 PM
176kj
76rpm
41%
16mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Monday 4/20/20 @ 6:20 PM
✅
155kj
59rpm
43%
13mph
Thursday 4/9/20 @ 11:0 AM
132kj
57rpm
41%
12mph
Workouts
178
kj
Thursday 6/4/20
156
kj
Sunday 5/31/20
152
kj
Thursday 5/28/20
132
kj
Thursday 4/9/20