Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 4:5 PM
282kj
78rpm
41%
16mph
Monday 11/30/20 @ 2:27 PM
✅
313kj
80rpm
41%
17mph
Tuesday 10/6/20 @ 4:11 PM
186kj
84rpm
38%
16mph
Friday 4/30/21 @ 12:48 PM
✅
203kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Wednesday 11/11/20 @ 2:32 PM
234kj
77rpm
44%
18mph
Thursday 4/15/21 @ 10:10 PM
✅
252kj
74rpm
47%
19mph
Saturday 4/10/21 @ 12:11 PM
242kj
78rpm
44%
18mph
Friday 9/25/20 @ 4:39 PM
✅
277kj
83rpm
38%
16mph
Thursday 1/21/21 @ 2:47 PM
260kj
84rpm
37%
16mph
Wednesday 12/30/20 @ 12:37 AM
62kj
73rpm
41%
16mph
Sunday 10/11/20 @ 3:25 PM
✅
63kj
76rpm
40%
16mph
Wednesday 9/23/20 @ 3:43 PM
56kj
80rpm
38%
16mph
Monday 8/17/20 @ 3:36 PM
✅
57kj
80rpm
38%
16mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Friday 8/14/20 @ 3:18 PM
160kj
85rpm
35%
15mph
Tuesday 8/11/20 @ 3:46 PM
✅
197kj
76rpm
42%
17mph
Wednesday 8/5/20 @ 3:43 PM
193kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph
Monday 3/23/20 @ 12:15 PM
✅
205kj
71rpm
38%
14mph
16thfusion
Charlotte, NC
23
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
14
Workouts
186
kj
Tuesday 10/6/20
234
kj
Wednesday 11/11/20
242
kj
Saturday 4/10/21
260
kj
Thursday 1/21/21
160
kj
Friday 8/14/20
193
kj
Wednesday 8/5/20