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Shake and Bake
15piecesofflair
Annapolis🦀
4
Beat grit_to_great
VS
grit_to_great
Rochester, NY
24 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Next Workouts
Tuesday 3/28/23 @ 3:5 PM
128
kj
83
rpm
38
%
16
mph
20 min 2010s Pop Ride
Ally Love
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Monday 4/3/23 @ 12:58 PM
✅
194
kj
81
rpm
47
%
20
mph
Tuesday 1/25/22 @ 1:22 PM
132
kj
65
rpm
37
%
13
mph
30 min Feel Good Ride
Ally Love
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Monday 1/24/22 @ 1:13 PM
✅
297
kj
82
rpm
49
%
20
mph
Sunday 6/14/20 @ 9:18 PM
221
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 3/2/20 @ 9:34 AM
✅
238
kj
82
rpm
42
%
18
mph
Tuesday 8/6/19 @ 12:15 AM
273
kj
83
rpm
45
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 9/6/19 @ 9:0 AM
✅
345
kj
77
rpm
53
%
21
mph
Sunday 10/13/19 @ 10:8 PM
190
kj
74
rpm
40
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 10/11/19 @ 8:52 AM
✅
305
kj
85
rpm
46
%
20
mph
Friday 10/4/19 @ 1:2 AM
179
kj
69
rpm
40
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 12:58 AM
✅
363
kj
82
rpm
51
%
21
mph
Friday 6/21/19 @ 12:0 PM
52
kj
86
rpm
39
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:55 AM
✅
494
kj
78
rpm
51
%
21
mph
Thursday 6/6/19 @ 8:25 PM
✅
237
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 6/7/19 @ 9:43 AM
214
kj
80
rpm
41
%
17
mph
Friday 2/8/19 @ 5:26 PM
269
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 2/9/19 @ 8:26 PM
✅
323
kj
83
rpm
49
%
20
mph
Wednesday 2/6/19 @ 5:21 PM
246
kj
64
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:22 PM
✅
348
kj
75
rpm
53
%
21
mph
Previous Workouts
Next Workouts
15piecesofflair
Annapolis🦀
4
Beat grit_to_great
VS
grit_to_great
Rochester, NY
24 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Next Workouts
20 min 2010s Pop Ride
Ally Love
View Class
Share
128
kj
Tuesday 3/28/23
✅
194
kj
Monday 4/3/23
30 min Feel Good Ride
Ally Love
View Class
Share
132
kj
Tuesday 1/25/22
✅
297
kj
Monday 1/24/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
221
kj
Sunday 6/14/20
✅
238
kj
Monday 3/2/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
273
kj
Tuesday 8/6/19
✅
345
kj
Friday 9/6/19
30 min The Jess King Experience
Jess King
View Class
Share
190
kj
Sunday 10/13/19
✅
305
kj
Friday 10/11/19
30 min The Jess King Experience
Jess King
View Class
Share
179
kj
Friday 10/4/19
✅
363
kj
Friday 10/4/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
52
kj
Friday 6/21/19
✅
494
kj
Friday 6/21/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
237
kj
Thursday 6/6/19
214
kj
Friday 6/7/19
30 min Pop Ride
Cody Rigsby
View Class
Share
269
kj
Friday 2/8/19
✅
323
kj
Saturday 2/9/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
246
kj
Wednesday 2/6/19
✅
348
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts