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Shake and Bake
15piecesofflair
Annapolis🦀
13 🔥
Beat chicago_jayhawk
VS
chicago_jayhawk
10
Beat 15piecesofflair
Workouts
Previous Workouts
Next Workouts
Sunday 8/1/21 @ 6:55 PM
334
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/29/21 @ 12:17 PM
✅
396
kj
78
rpm
45
%
18
mph
Tuesday 8/6/19 @ 12:15 AM
273
kj
83
rpm
45
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/30/21 @ 12:39 PM
✅
292
kj
80
rpm
47
%
20
mph
Wednesday 2/17/21 @ 12:53 AM
✅
50
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 10/25/20 @ 12:53 PM
14
kj
67
rpm
21
%
8
mph
Wednesday 10/31/18 @ 12:45 AM
324
kj
85
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/13/20 @ 11:26 AM
✅
353
kj
72
rpm
42
%
17
mph
Saturday 6/6/20 @ 3:1 PM
✅
334
kj
73
rpm
46
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0
mph
Wednesday 1/15/20 @ 2:35 AM
✅
241
kj
75
rpm
46
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 1:20 PM
177
kj
67
rpm
43
%
16
mph
Friday 6/14/19 @ 1:45 AM
✅
59
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 4/13/19 @ 11:48 AM
33
kj
79
rpm
30
%
12
mph
Friday 6/21/19 @ 12:0 PM
52
kj
86
rpm
39
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:50 AM
✅
335
kj
71
rpm
46
%
18
mph
Tuesday 9/25/18 @ 1:17 AM
✅
68
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Jennifer Jacobs
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Share
Sunday 4/7/19 @ 11:58 AM
63
kj
83
rpm
38
%
17
mph
Wednesday 2/20/19 @ 3:10 AM
✅
81
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 3/31/19 @ 12:3 PM
40
kj
79
rpm
32
%
14
mph
Previous Workouts
Next Workouts
15piecesofflair
Annapolis🦀
13 🔥
Beat chicago_jayhawk
VS
chicago_jayhawk
10
Beat 15piecesofflair
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Sunday 8/1/21
✅
396
kj
Thursday 7/29/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
273
kj
Tuesday 8/6/19
✅
292
kj
Monday 8/30/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
50
kj
Wednesday 2/17/21
14
kj
Sunday 10/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
324
kj
Wednesday 10/31/18
✅
353
kj
Monday 7/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
334
kj
Saturday 6/6/20
kj
Saturday 6/6/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
241
kj
Wednesday 1/15/20
177
kj
Saturday 1/11/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Friday 6/14/19
33
kj
Saturday 4/13/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
52
kj
Friday 6/21/19
✅
335
kj
Friday 6/21/19
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
68
kj
Tuesday 9/25/18
63
kj
Sunday 4/7/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
81
kj
Wednesday 2/20/19
40
kj
Sunday 3/31/19
Previous Workouts
Next Workouts