Shake and Bake

Workouts

Thursday 2/21/19 @ 7:5 PM
✅
388kj
75rpm
46%
17mph
45 min Tabata Ride
Robin Arzón
Friday 1/4/19 @ 2:31 AM
172kj
62rpm
39%
13mph
Wednesday 2/20/19 @ 3:22 AM
✅
296kj
80rpm
49%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 12/31/18 @ 11:48 PM
104kj
65rpm
36%
12mph

Workouts

45 min Tabata Ride
Robin Arzón
✅ 388 kj
Thursday 2/21/19
172 kj
Friday 1/4/19
30 min Hip Hop Ride
Robin Arzón
✅ 296 kj
Wednesday 2/20/19
104 kj
Monday 12/31/18