Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:44 AM
✅
52kj
74rpm
37%
15mph
Wednesday 4/19/23 @ 2:4 AM
48kj
74rpm
37%
15mph
Saturday 7/3/21 @ 12:42 AM
✅
240kj
70rpm
48%
17mph
Friday 5/13/22 @ 11:47 PM
146kj
66rpm
41%
15mph
Wednesday 6/16/21 @ 12:31 AM
✅
148kj
85rpm
40%
18mph
Thursday 4/22/21 @ 1:59 AM
105kj
78rpm
37%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
369kj
78rpm
44%
18mph
Friday 1/8/21 @ 1:47 AM
193kj
73rpm
37%
14mph
Tuesday 11/17/20 @ 12:32 AM
✅
216kj
74rpm
44%
17mph
Wednesday 11/18/20 @ 2:32 AM
130kj
72rpm
36%
14mph
Friday 11/6/20 @ 1:32 AM
✅
149kj
75rpm
46%
18mph
Monday 11/16/20 @ 12:48 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:1 PM
✅
334kj
73rpm
46%
17mph
Monday 4/20/20 @ 12:6 AM
kj
rpm
%
0mph
Saturday 9/28/19 @ 10:0 PM
✅
274kj
74rpm
48%
18mph
Sunday 10/13/19 @ 7:11 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 8:27 PM
✅
163kj
83rpm
43%
18mph
Thursday 8/15/19 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 9/26/18 @ 10:25 PM
✅
307kj
78rpm
40%
16mph
Sunday 10/7/18 @ 1:17 AM
kj
rpm
%
0mph
Workouts
48
kj
Wednesday 4/19/23
105
kj
Thursday 4/22/21
kj
Monday 4/20/20