Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:33 PM
174kj
92rpm
34%
16mph
Tuesday 2/23/21 @ 12:10 PM
✅
274kj
88rpm
40%
19mph
Sunday 5/9/21 @ 12:0 PM
540kj
83rpm
41%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
736kj
90rpm
43%
20mph
Monday 7/26/21 @ 11:33 AM
349kj
89rpm
39%
17mph
Wednesday 10/27/21 @ 10:48 AM
✅
445kj
88rpm
43%
20mph
Thursday 5/13/21 @ 11:57 AM
303kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 11:48 AM
✅
419kj
92rpm
41%
19mph
Wednesday 4/21/21 @ 11:57 AM
192kj
90rpm
36%
16mph
Friday 12/18/20 @ 12:21 PM
✅
268kj
97rpm
39%
19mph
Friday 1/1/21 @ 6:39 PM
367kj
86rpm
37%
16mph
Saturday 7/25/20 @ 10:48 AM
✅
572kj
91rpm
42%
19mph
Saturday 2/27/21 @ 2:30 PM
407kj
93rpm
36%
17mph
Saturday 12/12/20 @ 12:55 PM
✅
642kj
89rpm
45%
20mph
Monday 2/1/21 @ 11:32 AM
302kj
84rpm
39%
17mph
Monday 2/1/21 @ 11:58 AM
✅
479kj
89rpm
44%
20mph
Thursday 1/28/21 @ 11:44 AM
271kj
82rpm
38%
16mph
Thursday 1/28/21 @ 12:12 PM
✅
418kj
90rpm
42%
19mph
Monday 12/7/20 @ 11:52 AM
60kj
74rpm
35%
14mph
Saturday 2/1/20 @ 12:6 PM
✅
66kj
75rpm
35%
14mph
Workouts
174
kj
Tuesday 2/23/21
540
kj
Sunday 5/9/21
303
kj
Thursday 5/13/21
192
kj
Wednesday 4/21/21
367
kj
Friday 1/1/21
271
kj
Thursday 1/28/21