Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:5 PM
145kj
91rpm
36%
17mph
Wednesday 12/29/21 @ 1:35 AM
✅
161kj
85rpm
42%
18mph
Saturday 10/16/21 @ 2:3 PM
232kj
78rpm
43%
17mph
Saturday 10/2/21 @ 1:34 AM
✅
270kj
77rpm
47%
19mph
Monday 7/26/21 @ 11:33 AM
349kj
89rpm
39%
17mph
Wednesday 5/19/21 @ 8:51 PM
✅
424kj
86rpm
44%
19mph
Thursday 5/27/21 @ 10:33 AM
211kj
89rpm
38%
17mph
Tuesday 12/22/20 @ 11:36 PM
✅
252kj
91rpm
40%
19mph
Sunday 3/28/21 @ 4:52 PM
199kj
87rpm
45%
20mph
Saturday 1/16/21 @ 5:23 PM
✅
219kj
83rpm
48%
21mph
Tuesday 2/23/21 @ 12:33 PM
174kj
92rpm
34%
16mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Saturday 2/27/21 @ 2:30 PM
407kj
93rpm
36%
17mph
Saturday 2/27/21 @ 2:10 PM
✅
510kj
91rpm
41%
19mph
Monday 2/22/21 @ 5:13 PM
301kj
91rpm
36%
17mph
Monday 2/22/21 @ 10:3 PM
✅
419kj
91rpm
42%
19mph
Thursday 1/28/21 @ 11:44 AM
271kj
82rpm
38%
16mph
Friday 1/29/21 @ 11:54 PM
✅
383kj
90rpm
41%
19mph
Tuesday 12/22/20 @ 11:38 AM
247kj
83rpm
36%
15mph
Monday 12/21/20 @ 11:26 PM
✅
400kj
86rpm
43%
19mph
Workouts
211
kj
Thursday 5/27/21
174
kj
Tuesday 2/23/21
271
kj
Thursday 1/28/21