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Shake and Bake
13tufariello
Connecticut
15
Beat alyinrunderland
VS
alyinrunderland
Pittsburgh
34 🔥
Beat 13tufariello
Workouts
Previous Workouts
Next Workouts
Tuesday 9/26/23 @ 12:13 PM
✅
283
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 6/7/23 @ 10:46 AM
258
kj
84
rpm
36
%
16
mph
Tuesday 7/20/21 @ 11:53 AM
✅
356
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 8/1/20 @ 4:30 PM
278
kj
83
rpm
38
%
16
mph
Thursday 3/11/21 @ 5:27 PM
267
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/14/21 @ 12:42 PM
✅
301
kj
82
rpm
40
%
17
mph
Sunday 3/7/21 @ 2:19 PM
559
kj
84
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/3/21 @ 12:3 PM
✅
614
kj
80
rpm
40
%
17
mph
Wednesday 3/3/21 @ 5:3 PM
270
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/4/21 @ 12:13 PM
✅
297
kj
82
rpm
39
%
17
mph
Monday 2/22/21 @ 5:13 PM
301
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 1:39 PM
✅
323
kj
86
rpm
38
%
17
mph
Saturday 2/20/21 @ 1:59 PM
414
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 2:3 PM
✅
448
kj
80
rpm
42
%
18
mph
Saturday 2/6/21 @ 1:56 PM
483
kj
84
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 3:3 PM
✅
518
kj
82
rpm
40
%
17
mph
Friday 1/8/21 @ 11:54 AM
295
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 2:10 PM
✅
330
kj
83
rpm
40
%
17
mph
Monday 1/11/21 @ 1:12 PM
271
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:36 PM
✅
313
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
13tufariello
Connecticut
15
Beat alyinrunderland
VS
alyinrunderland
Pittsburgh
34 🔥
Beat 13tufariello
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
283
kj
Tuesday 9/26/23
258
kj
Wednesday 6/7/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
356
kj
Tuesday 7/20/21
278
kj
Saturday 8/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
267
kj
Thursday 3/11/21
✅
301
kj
Sunday 3/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Sunday 3/7/21
✅
614
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Wednesday 3/3/21
✅
297
kj
Thursday 3/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 2/22/21
✅
323
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/20/21
✅
448
kj
Friday 2/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 2/6/21
✅
518
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Friday 1/8/21
✅
330
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Monday 1/11/21
✅
313
kj
Monday 1/18/21
Previous Workouts
Next Workouts