Shake and Bake
Workouts
Friday 3/24/23 @ 9:28 AM
128kj
68rpm
37%
14mph
Monday 3/20/23 @ 9:1 PM
✅
363kj
57rpm
65%
21mph
Tuesday 3/14/23 @ 9:31 AM
116kj
65rpm
38%
14mph
Friday 12/23/22 @ 7:13 PM
✅
330kj
57rpm
63%
21mph
Wednesday 3/1/23 @ 10:30 AM
107kj
72rpm
33%
13mph
Thursday 2/23/23 @ 6:25 PM
✅
345kj
55rpm
65%
21mph
Tuesday 2/7/23 @ 10:48 AM
64kj
67rpm
34%
12mph
Saturday 12/31/22 @ 5:55 PM
✅
200kj
57rpm
63%
20mph
Saturday 2/4/23 @ 11:41 AM
114kj
67rpm
36%
13mph
Monday 10/24/22 @ 5:42 PM
✅
330kj
57rpm
63%
21mph
Friday 1/1/21 @ 3:35 PM
5kj
74rpm
32%
13mph
Monday 12/5/22 @ 2:30 PM
✅
220kj
57rpm
63%
21mph
Sunday 5/24/20 @ 7:49 PM
137kj
75rpm
37%
14mph
Sunday 3/15/20 @ 9:44 PM
✅
373kj
63rpm
62%
22mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Tuesday 4/28/20 @ 9:11 PM
135kj
71rpm
38%
14mph
Sunday 3/29/20 @ 6:33 PM
✅
382kj
63rpm
62%
22mph
Sunday 3/1/20 @ 1:27 PM
79kj
61rpm
31%
10mph
Thursday 4/16/20 @ 9:58 PM
✅
352kj
61rpm
61%
21mph
Workouts
107
kj
Wednesday 3/1/23