Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 3:14 PM
62kj
59rpm
35%
11mph
Friday 12/15/23 @ 7:33 PM
✅
200kj
56rpm
52%
17mph
Saturday 10/21/23 @ 2:16 PM
43kj
78rpm
28%
12mph
Thursday 11/23/23 @ 5:12 PM
✅
76kj
49rpm
51%
15mph
Tuesday 2/28/23 @ 5:9 PM
50kj
72rpm
39%
15mph
Wednesday 1/11/23 @ 4:54 PM
✅
51kj
53rpm
48%
15mph
Sunday 12/19/21 @ 2:29 PM
✅
293kj
74rpm
42%
17mph
Thursday 12/1/22 @ 1:56 PM
209kj
59rpm
43%
14mph
Thursday 7/4/19 @ 1:47 PM
✅
302kj
78rpm
42%
17mph
Saturday 7/6/19 @ 6:21 PM
261kj
66rpm
44%
16mph
Tuesday 5/14/19 @ 9:54 PM
✅
187kj
77rpm
40%
16mph
Sunday 5/12/19 @ 12:46 AM
121kj
64rpm
39%
14mph
Thursday 5/9/19 @ 9:12 PM
✅
116kj
66rpm
44%
16mph
Wednesday 5/8/19 @ 11:25 PM
106kj
62rpm
44%
15mph
Tuesday 4/30/19 @ 9:34 PM
✅
193kj
76rpm
41%
17mph
Saturday 4/27/19 @ 1:55 PM
130kj
66rpm
40%
14mph
Wednesday 4/10/19 @ 11:23 PM
✅
298kj
75rpm
42%
16mph
Thursday 4/18/19 @ 8:7 PM
177kj
67rpm
37%
14mph
Monday 4/15/19 @ 9:26 PM
✅
178kj
75rpm
40%
16mph
Monday 4/15/19 @ 11:28 PM
154kj
63rpm
43%
15mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
28
🔥
VS
chelseasandiego
California ☀️
11
Workouts
62
kj
Saturday 12/9/23
209
kj
Thursday 12/1/22
261
kj
Saturday 7/6/19