Shake and Bake
Workouts
Thursday 7/6/23 @ 8:37 PM
114kj
78rpm
38%
16mph
Saturday 6/3/23 @ 10:23 PM
✅
123kj
79rpm
39%
16mph
Monday 9/7/20 @ 2:13 PM
193kj
78rpm
41%
17mph
Thursday 9/17/20 @ 6:16 PM
✅
210kj
81rpm
41%
17mph
Saturday 8/15/20 @ 1:37 PM
209kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 4:45 PM
✅
216kj
81rpm
41%
17mph
Monday 7/13/20 @ 9:34 PM
128kj
76rpm
41%
16mph
Thursday 7/16/20 @ 11:12 PM
✅
141kj
80rpm
41%
17mph
Saturday 1/11/20 @ 3:56 PM
180kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 7:7 PM
✅
192kj
77rpm
41%
16mph
Friday 3/13/20 @ 8:58 PM
✅
231kj
75rpm
45%
18mph
Saturday 4/25/20 @ 6:41 PM
199kj
72rpm
44%
17mph
Friday 4/17/20 @ 4:26 PM
✅
230kj
74rpm
46%
18mph
Wednesday 4/15/20 @ 2:44 PM
208kj
72rpm
45%
17mph
Tuesday 3/17/20 @ 4:29 PM
218kj
74rpm
44%
17mph
Tuesday 4/7/20 @ 6:19 PM
✅
221kj
73rpm
46%
17mph
Friday 11/1/19 @ 9:39 PM
176kj
83rpm
37%
16mph
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
Workouts
180
kj
Saturday 1/11/20