Ricky
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Shake and Bake
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 9:48 PM
284
kj
78
rpm
40
%
16
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Thursday 12/21/23 @ 10:25 PM
β
416
kj
73
rpm
48
%
19
mph
Sunday 11/22/20 @ 4:29 PM
194
kj
78
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 12/11/23 @ 8:51 PM
β
277
kj
74
rpm
47
%
19
mph
Tuesday 11/14/23 @ 8:31 PM
106
kj
80
rpm
37
%
15
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Friday 11/24/23 @ 3:2 PM
β
157
kj
74
rpm
45
%
18
mph
Thursday 7/27/23 @ 3:59 PM
207
kj
74
rpm
43
%
17
mph
30 min EDM Ride
Jess King
View Class
Share
Friday 5/5/23 @ 3:55 PM
β
293
kj
69
rpm
52
%
19
mph
Thursday 4/6/23 @ 7:57 PM
184
kj
76
rpm
40
%
16
mph
30 min EDM Ride
Jess King
View Class
Share
Thursday 4/6/23 @ 9:22 PM
β
274
kj
72
rpm
50
%
19
mph
Saturday 4/9/22 @ 1:12 PM
172
kj
75
rpm
40
%
16
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 3/20/22 @ 2:5 PM
β
270
kj
80
rpm
45
%
19
mph
Monday 2/28/22 @ 9:17 PM
199
kj
79
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 2/28/22 @ 10:40 PM
β
280
kj
82
rpm
45
%
19
mph
Wednesday 5/26/21 @ 8:54 PM
149
kj
76
rpm
44
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
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Friday 7/23/21 @ 3:16 PM
β
187
kj
73
rpm
50
%
19
mph
Sunday 7/18/21 @ 1:36 PM
213
kj
75
rpm
44
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Thursday 7/22/21 @ 9:59 PM
β
267
kj
78
rpm
47
%
19
mph
Wednesday 2/17/21 @ 9:33 PM
201
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:56 PM
β
251
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
VS
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
284
kj
Friday 11/17/23
β
416
kj
Thursday 12/21/23
30 min Sweat Steady Ride
Jess King
View Class
Share
194
kj
Sunday 11/22/20
β
277
kj
Monday 12/11/23
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
106
kj
Tuesday 11/14/23
β
157
kj
Friday 11/24/23
30 min EDM Ride
Jess King
View Class
Share
207
kj
Thursday 7/27/23
β
293
kj
Friday 5/5/23
30 min EDM Ride
Jess King
View Class
Share
184
kj
Thursday 4/6/23
β
274
kj
Thursday 4/6/23
30 min Sweat Steady Ride
Jess King
View Class
Share
172
kj
Saturday 4/9/22
β
270
kj
Sunday 3/20/22
30 min Sweat Steady Ride
Jess King
View Class
Share
199
kj
Monday 2/28/22
β
280
kj
Monday 2/28/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
149
kj
Wednesday 5/26/21
β
187
kj
Friday 7/23/21
30 min Sweat Steady Ride
Jess King
View Class
Share
213
kj
Sunday 7/18/21
β
267
kj
Thursday 7/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Wednesday 2/17/21
β
251
kj
Wednesday 2/17/21
Previous Workouts
Next Workouts