Shake and Bake
Workouts
Monday 11/16/20 @ 4:43 PM
185kj
82rpm
32%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 12/12/20 @ 11:46 AM
204kj
79rpm
30%
13mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 11/2/20 @ 7:56 PM
89kj
61rpm
29%
10mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 12/4/20 @ 4:26 PM
250kj
88rpm
30%
14mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 11/26/20 @ 9:39 PM
98kj
90rpm
27%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 10/12/20 @ 6:27 PM
156kj
86rpm
28%
13mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 4/8/21 @ 6:59 PM
78kj
69rpm
41%
15mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Saturday 1/2/21 @ 2:1 PM
127kj
79rpm
33%
14mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 8/24/20 @ 6:33 PM
179kj
84rpm
31%
14mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 7/11/20 @ 12:54 PM
59kj
79rpm
33%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
98
kj
Thursday 11/26/20
156
kj
Monday 10/12/20
127
kj
Saturday 1/2/21
179
kj
Monday 8/24/20